The Yoga Path: From First Step to Enlightenment

The Yoga Path presents yoga as a lifelong journey—from basic practice to deeper awareness and self-realization. This book guides readers through yoga’s physical, mental, and spiritual dimensions in a clear, progressive way.
Written for beginners and dedicated practitioners alike, it emphasizes growth through consistency, patience, and self-study rather than perfection.
Key areas covered include:
• Foundations of yoga practice
• Posture, breath, and mindfulness
• Ethical living and self-discipline
• Inner awareness and meditation
• Yoga as a path of personal growth
The Yoga Path shows that yoga is not a destination, but a journey of awakening.
Every step on the path
brings you closer to awareness.